Self-care has countless definitions depending on the individual, but for me, it means taking time to take care of my body and treat it with products that are natural and leave me feeling a little more like me. In particular, I love to take an extra few minutes in the bathroom to take extra care of my skin and give it a little love.
Read MoreI have a secret. A skincare secret. Read this post to find out how I’m keeping my skin glowing and acne-free all summer long!
Read MoreWellness is something that is very important to me, and I’m always on the hunt for simple tricks and tips to make life a little bit better and easier
Read MoreSo with three diffusers and a plethora of scents to play with, I have learned a thing or two about essential oils and the amazing benefits that different oils have. Heres some of my favorite oils and combinations and how they can help improve your state of well-being...
Read MoreStaying fit in college can be challenging. When you’re living in the dorms, it’s super easy to make a late night cup of noodles or grab an extra dessert in the dining hall. But it is possible to get in shape and make healthy decisions. Here are some simple ways to incorporate exercise and a healthy diet into your daily life.
Read MoreI have always admired the beauty guru's on YouTube who share their tips and tricks for getting a perfect contour and how to bake powder under your eyes. The final result always looks incredible, but it takes upwards of 40 minutes to over an hour to get a look similar to the Kardashians. In college, us girls just don't have the time for that!
Read MoreNot to toot my own horn, but I kinda know a lot about acai bowls. Like a lot. Like I worked at an acai bowl shop for over a year type of lot. While working at this acai shop, I learned all about this superfood acai berry and all of its health benefits. Acai is an antioxidant berry that's from South America, Brazil, and Trinidad.
Read MoreI was young when my battle with acne began, and my doctor recommended chemically-enhanced products such as Proactive and Epiduo. They would temporarily help with my acne but then more spots would continue popping up and I developed super dry flaky skin. This was not a good look.
Read MoreUnfortunately, the Freshman 15 is real. Even if you eat healthy food and workout regularly, you are still bound to gain a couple pounds due to stress, adjusting to a completely new environment, and late nights out with all your new friends. But don't you worry, here is my favorite Ab workout, known as "Super Abs," that targets every part of your stomach.
Read MoreLet’s be honest, college cafeteria meals can be a hit or a miss. Somedays there are fresh greens and a delicious stir fry, and other days you are stuck with below average quesadillas with plain, boring potato chips as a side. And sometimes, students just don’t have the time to wait in line for food in between class.
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