Unfortunately, the Freshman 15 is real. Even if you eat healthy food and workout regularly, you are still bound to gain a couple pounds due to stress, adjusting to a completely new environment, and late nights out with all your new friends. But don't you worry, here is my favorite Ab workout, known as "Super Abs," that targets every part of your stomach.
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Back in April, I spent a whirlwind four days in Hong Kong. It was a crazy few days of exploring a city unlike any that I’ve been to before.